Try to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Frederick LenzI am a lot of different things to a lot of different people. Aren't we all? I teach meditation to many different types of people, you mentioned celebrities. I also teach meditation to many people who are not famous, but are, in my eyes, very important.
Frederick LenzI was sitting outside in our backyard on a summer day, I was around six, and suddenly the whole world dissolved before my eyes and I found myself in a timeless world of light.
Frederick Lenz