It's like looking at the sun, that's how infinity is. You can't look at it for too long or you dissolve. The bands of your attention break. But if you look at it in specific ways, you can become something or someone much more conscious.

Don't become a slave to success or failure, family, friends, possessions. If these things come to you in life, enjoy them, but fix your consciousness on that which does not change.

Focus your attention on the center of your forehead. Visualize that there is a slow but steady swirl of white light there. Visualize that the white light above your forehead is slowly moving in a clockwise direction.

I'd love to find some people to teach advanced meditation to. I've been looking for many years. There are a few around. Once in a while I run into another one. It's a very limited league at this time, in this world.

You are going around on the wheel again and again. You go around and around from lifetime to lifetime. You never quite wake up. Enlightenment is waking up.

Kundalini is the life force. It is given different names. They call it prana. They divide it into different segments, the apana and the samana; sometimes it's called shakti. Nice names, it is energy.

Yoga means we go a step further back. In yoga we go to the cause. The cause of pain is not the world. The cause of pain is us.