In the Atlantean civilization, law existed to create order, that is to say, to see justice was done. In the old way, the law was equal for all, not the strong win and the weak lose.
Frederick LenzYou can't teach someone to be enlightened. It's something you have to go and do. You can't teach someone to meditate well. It's something you have to go and do.
Frederick LenzStart meditating with your eyes open, focusing as a warm-up, then focus on a chakra, then just let go and merge. Don't sit there and think or move into sleepy states of awareness, but move into high-powered states of attention.
Frederick Lenz