All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.
Frederick LenzPut on the music, and listen. Zazen means to sit, to listen. You're listening to enlightenment, to the universes, to the planes of mind.
Frederick LenzYou're much too hung up on all of your ideas and your desires. You still have not penetrated the essence of yoga.
Frederick Lenz