When you go into samadhi there is no breath at all. The kundalini is perfectly stabilized. Usually it stabilizes in the solar plexus area.
Frederick LenzNirvana is a state of perpetual bliss and ecstasy, unaffected by the transient ups and downs of its own creations.
Frederick LenzPeople who are drawn to meditation have had lots of incarnation in the world of experience, and we know the score. We know that experience is great, but it's not enough.
Frederick LenzFlaky devotionalism, bowing and scraping and sucking up to the teacher is very phony. It is counterproductive to enlightenment and spiritual development. What is necessary is mutual respect.
Frederick Lenz