What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

To get involved with some ridiculous battle of power with someone else will use up your energy.

Suffering follows the lack of wisdom.

In Buddhism what we seek to do is change ourselves into someone who's beautiful to be.

Winning begins at home. It begins with your thoughts and your actions.

If you seek to develop the mind fully, for the enlightenment process, you will benefit if your career is related to computer science, law, medicine, or the arts.

Of course, there are the old hardcore teacher types like me who sit around and tell jokes, realizing, what's the difference anyway - it's all timeless.