What will really release the kundalini is creating a stillness in your life. This stillness will come about through deep caring and introspection. It will come about slowly and then quickly - it builds momentum.

For the first few years, it's most beneficial to meditate on the heart chakra. The heart chakra, called the anahata chakra in Sanskrit, is located in the center of the chest, dead center. If you focus there you will feel a warm and tingling sensation.

Reading books about enlightenment does not make you enlightened at all. You have to meditate yourself.

They've destroyed their environment, by and large. They've eliminated most other species on the planet, which is just an indication of their sloppiness and their deadness and their oblivion - but even more so, they've cut themselves off from happiness.

I can play the guitar, the dulcimer, the piano, and the drums. However, I am not a "performance quality" musician. Rather, I am a composer and a producer.

Samadhi is an experience of such depth, such joy, such indifference and such love, that nothing else is really like it or worthwhile in comparison, yet it gives shape, color and meaning to everything.

You are a fluid metaphor for existence. You are your own death and your own rebirth. Here is forever. It never changes. We bring perpetual oblivion until we change the world.