Self-acceptance is involved in this process. You have got to be able to look at both your dark and your light side and not get enamored or depressed by either.

In the beginning we define what is spiritual. But as you go on, you see that everybody and everything is an instrument of infinity.

Taking a walk isn't really taking a walk, taking a shower isn't really taking a shower, living isn't living, and dying isn't dying. It only appears to be.

Changing the way you dress can make it easier to make deeper changes in the structure of your personality.

Even the lucky ones, who do manage to become happy by attaining their goals, live each day in fear of losing whatever it is they may have gained.

Focus on the center of the chest, relax. Imagine a rose there. Feel it unfolding. Let yourself go and ignore your thoughts.

Everything that I teach as an enlightened Buddhist teacher is towards directing an individual to happiness, a balanced wisdom and knowledge that is sometimes just bubbly and euphoric or just very still and profound.