In no way can words convey the nagual. But they open up the possibility. They allow an admission on the island of the tonal.

The inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.

Don't judge your meditations. Don't rate them. The physical mind cannot tell how well you did. As long as you are sitting there trying, something will happen.

In the study of consciousness you cannot explain anything verbally. You can only allude to, point in a general direction of.

When you are subjected to this light, depending on how strong the dose is, you will have two or three days in which you can make tremendous changes within your self, in the structure of your being.

You're thinking that you shouldn't have sex because you're celibate. So you just keep thinking about sex instead of enlightenment.

As your power level goes down, you will become physically ill.