It is your causal body that is the real you. At the end of each incarnation, it carries the knowledge and karmic patterns of that lifetime, in addition to all of your other previous lifetimes, into your next lifetime.
Frederick LenzI don't think there is a right approach to teaching self discovery. Every situation is unique.
Frederick LenzHappy people, enlightened people, successful people all share something in common. They have learned how to manage and increase their energy.
Frederick LenzHappiness is self-generated as the mind becomes still. As we become involved with the desires of the world, we lose that centering, that stillness.
Frederick Lenz