Happiness is warm puppy. In other words, happiness is the things around you. Just to see that puppy is to be happy. You don't have to do anything; you don't have to add anything.
Frederick LenzThe Tibetan Buddhist realization is that mind does not have any particular qualities or attributes of its own. It's clear - clear light.
Frederick LenzWhen we go to the desert, it's pure nagual. There you witness stupendous and incredible acts of power that your reason cannot possibly deal with.
Frederick LenzYou become someone else when you meditate. It isn't just a little technique. If you really pursue it, you change radically - you evolve.
Frederick Lenz