Timeless awareness occurs to very few in this world, to step beyond the circle of fear. The body has created a magnificent arena of fear. We have developed ways of seeing life that exclude us from seeing life.
Frederick LenzThe inner cry is a very good way to meditate. As you're sitting there in meditation, just cry inwardly to God, to that source, to your spiritual teacher or to a particular god or goddess.
Frederick LenzI don't put much stock in powers that people have to hurt others, in sorcery and all this nonsense. There are murders and there are dictators. That is just a part of life. The intelligent use of power in yoga can assist you avoiding that side of humanity.
Frederick LenzLove is something that comes to us in life. Quietly, it overwhelms us. It is something that you cultivate. You make it happen.
Frederick Lenz