The most important thing is sensitivity. Many people have sex and don't feel anything, and that seems kind of sad to me. The answer is not necessarily the avoidance of sex, but learning to be sensitive and to love and to care.
Frederick LenzThe mystical kundalini energy has some, I don't know if you'd call them limitations, but there are certain operational factors which you should understand about it.
Frederick LenzNow, stopping thought is only the beginning. As Brahmananda, who was a disciple of Sri Ramakrishna, once remarked: The inner life begins with samadhi. This is an awesome thought, I realize, for the average person who meditates, that it could begin with samadhi.
Frederick LenzTrust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life work through you .
Frederick Lenz