Make lists. Write down the things that give you power. Write down the things that take your power away also. Make lists of people close to you. Are you associations raising you to a higher level of attention?
Frederick LenzFree will exists within each of us. Most people choose not to use their free will, so consequently they rarely alter their karmic patterns.
Frederick LenzThe trick to keeping your meditation practice alive, not simply consistent but wonderful, is you need to bring a certain will or force into every meditation.
Frederick LenzThe strongest factor in conditioning is sex, in the sense that the first thing that a person is really taught is whether they are male or female.
Frederick Lenz