Stop worrying about tomorrow. Stop thinking about yesterday. Mindfulness is to be here now, in the moment. Focus on this moment.
Frederick LenzTantra is for someone who practices all the paths because all the paths encompass tantra.
Frederick LenzFocus on the heart center and feel love. There is a flower there, but it's like a rose folded up. As you meditate, feel that the flower is opening. Each time you open a set of petals you're going deeper into eternal awareness.
Frederick LenzA life that most people will never even know about can be yours in this study, but only if you approach it with equanimity, poise, grace, balance, and professionalism.
Frederick LenzEtiquette is an intelligent way to live. There are certain ways of living you will learn being around advanced students and mostly your teacher. These are methods that have been handed down for thousands of years.
Frederick LenzAtlantis was a highly evolved civilization where the sciences and arts were far more advanced than one might guess. Atlantis was technologically advanced in genetic engineering, computer science, inter-dimensional physics, and artistically developed with electronic music and crystal art forms.
Frederick Lenz