In both Surfing the Himalayas and Snowboarding to Nirvana, I have tried to transmit as best I could the spirit of humor, and the sense of humor of the monks I have encountered.
Frederick LenzIt's only illusions that destroy us. It's illusions that convince us that we can't. It's the illusions of the transient that tell us that all this matters.
Frederick LenzYour ability to still your mind through the process of meditation and inner reflection and outer change brings a stillness to the mind all the time, even in the midst of the busiest activities.
Frederick LenzTime is a convenient filing system human beings have devised to segregate their experiences.
Frederick Lenz