You are down in the valley and the valley is filled with smog. You can't see too well. When we meditate, we are going beyond the smog to the top of the mountain.
Frederick LenzTry to feel that you are beyond time and space when you practice meditation. Go beyond this world, beyond time, beyond life, not a feeling of being spaced out, but in touch with the moment and with eternity.
Frederick LenzYou may have thousands of lives to go between now and before you're a real hard-core seeker of enlightenment, hardcore meaning you just love it.
Frederick Lenz