There are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzIt is the Buddhist belief that all things, experiences and people are inherently empty. That is a simple way of saying that all physical and nonphysical things have another side.
Frederick LenzMy own musical background is based in the blues, and in classical composition. I grew up listening to Muddy Waters, John Coltrane, Miles Davis, Beethoven and Bach.
Frederick LenzKundalini can be transmitted. A person who is very adept at the enlightenment process can transmit it. Whether you feel it or not, it's affecting you in a very positive way.
Frederick Lenz