If there's no background, no foreground, no opposition, no complements, then there's no change becasue there's no subject and object.
Frederick LenzThe logical and extralogical exercises you do in meditation are very similar to advanced systems analysis and programming.
Frederick LenzThe good news is that you don't have to stop thoughts completely to meditate. It takes a long time to stop thought impeccably. What you need is to detach yourself from thought.
Frederick Lenz