Mindfulness means that as we go through the day we learn to gain control of our mind, our emotions. We learn to conserve energy in a variety of simple and complicated ways that we learned in Buddhist practice.
Frederick LenzIn my estimation it's silly to go out and spend your time aiding people if you don't have your own act together yet. So I'd rather you spend the time, get it right, and it'll all work out a lot better.
Frederick LenzWe can think of descriptions almost as computer languages, an operative description that only deals with very simple operations. Its code is sex - Male, female, dark, light, up down, in out - its the language of duality.
Frederick LenzEverything that we do involves energy, personal power. The more energy we have, the more we can accomplish.
Frederick Lenz