If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

If you want to help people, if you care, go to the cities. The city is where the pain is the greatest - and the cities are a hell of a lot of fun if you like art, movies and plays.

The universe is holding congress with itself.

The different techniques will place you in touch with different fields of auric empowerment, creating a balanced development of your practice.

The third eye is located between the eyebrows and a little above. The heart center is located directly in the center of the chest. The naval center is about two inches below the navel.

Self-control is completely necessary for increasing and raising your attention level. One of the places you practice that is at work.

As an enlightened teacher of Buddhism, I'd like to welcome you to the pathway to enlightenment. I'd like to encourage you to be more positive, to engage in the practice meditation, to learn how to do this wonderful thing - make your mind still in a crazy world.