If you seek the realms of light, the best thing to do is to meditate with love and the gentle aliveness. Meditation should not be forced.

In our world, in our pre-World War III condition, meditation is considered a cult activity and people who practice self-discovery are actually persecuted and ridiculed.

Sight is not absolutely essential in this process, but we use sight because it is the dominant sense. It's easiest to interrupt the flow of thought in sense perception and move the mind beyond sense perception with sight.

We fall into states of illusion - we forget all this. We get caught up in desires, frustrations, political movements, philosophies, religions, the getting of a living, the pain of a body, the pleasure of a body.

When you focus on a chakra, it's very easy to bring subtle physical energies into your consciousness.

There are many universes, countless universes, and many of them are invisible. We call these the astral planes, but they are as real as this world is and they're filled with beings that have life spans.

I liked my teacher very much and after some years of mediation, I began to teach meditation, referring all things that I didn't know to my own teacher.