As we grow up, we are exposed to hate and greed and anger and jealousy and peanut brittle and all kinds of things, our subtly body erodes.
Frederick LenzIn my adolescence, love, as I think for most of us, was a tremendous focus. I wanted to find the perfect partner. I did and married her.
Frederick LenzClose your eyes and simply "feel" the spot your finger is touching. Then, after a couple of minutes, let your hands down. Continue to hold your attention on the spot just as you did when your finger was there.
Frederick LenzYou're always looking for the ultimate. It's kind of like journeying to Ixtlan. You're never going to get there, but that is no reason not to try.
Frederick LenzThe I Ching tells us that for every ending there is a new beginning. In other words, what appears like a transition isn't really a transition; it's a continuum of existence. If you close your eyes for a moment the room will appear to go away. But does it really? Open your eyes again and the room will still be there. That's all death is.
Frederick Lenz