One day you will arrive at a station on the train of existence that you've always known has been there. You'll find there will be no train in sight, with no sense of arrival. There is only a perpetual arrival, a timeless condition of infinite awareness.
Frederick LenzTowards the end of your meditation session, or when you feel your meditation is deep, chant "Kring" seven times. Repeat it with sharp intensity, without elongating the syllables.
Frederick LenzSitting around idly contemplating doesn't produce much. In work you can discipline your attention, forget about your misery.
Frederick Lenz