No self-effort in the direction of enlightenment is ever wasted. Even if you don't become fully enlightened in a given lifetime, you will be much happier and more aware.
Frederick LenzThe key to happiness, in my opinion, is taking the time to find out what your spirit wants you to do, and doing it.
Frederick LenzOne or two of my friends set longevity records for people who had AIDS. What they did, incredibly hard though it was, was to practice meditation, positive thinking and they worked out physically quite a bit.
Frederick LenzYou're an emanation of enlightenment. Enlightenment, which is the universe, has created the hallucination that is you in a form that shifts.
Frederick Lenz