Instead of tryig to stop thought when you meditate, focus your attention on love. Suddenly you'll find your thoughts are slacking. Light is everywhere and suddenly there is no thought.
Frederick LenzEverybody deals with stress differently. Some people drink, some people use drugs, some people watch TV. I have always found that extreme athletics chills me out and leaves me in a very centered place.
Frederick LenzThe basic assumption of tantra is that God not only exists in the superconscious, God also exists in the lowest forms of existence.
Frederick LenzThe experience of the next life is too far away to really be concerned with. It will be an outgrowth of this incarnation and what happens between birth and death.
Frederick Lenz