There are many great bands of perception in the universe. There are both organic and inorganic bands of perception.

Just see beauty as you walk around through your day. Feel things. Unhook from your thoughts and all the busy things you are doing. Start to look at life. This is mindfulness.

Love has very little to do with a person. It comes from us. You can love a surprisingly great number of people.

Reciprocity, a symbiotic relationship, is a relationship in which two people have worked out certain terms. I am using you in certain ways; you are using me in certain ways. That is a balanced relationship.

The danger in mysticism is that you push yourself too far into the nagual too soon. This is obsession.

When you are in a painful situation, look at it. If you look deeply enough and you don't get freaked out, you will see that there is beauty in everything. You will see that there is beauty in you.

Once you've done that, push the thought of no thought away.