Every person I've known has had an effect on me, as have people whom I've not met in the physical in this life, but whom I've met inwardly, teachers from other eras - Sri Ramana Maharshi, Sri Ramakrishna and Lao Tse.
Frederick LenzIf you thrive on the city energy it is necessary to leave the city frequently and to walk in parks, to get away from people. You are more sensitive than you realize. Find a spot that makes you happy.
Frederick LenzWith the practice of meditation you can move into other states of mind, sort of ungluing the glue that binds you to a particular perceptual mode, a way of seeing life which is an illusory one.
Frederick LenzWithin an atom there can be a billion kingdoms, endless. But all of them are bound by the cycle of birth and death. They all come into being for a while and then vanish.
Frederick Lenz