Love is the only rule in self-discovery. If you've forgotten that rule, you've forgotten everything. It's not what you can get; it's what you can give.

Learn that happiness comes through self-control and not being angry or jealous. The only one that you really torment is yourself. It is easier to let go and gain new ways of looking at life.

I don't dictate particular styles of dress. I do teach classes in self discovery.

To meditate with full effort, produces infinity, freedom.

The greatest miracle is the miracle of wakefulness, to awaken from the dream of life and to see infinity everywhere, even in the finite, in the simple doings of life.

It will take about a month for that awareness to be fully absorbed and modify someone's attention field. During that period of time, a person who studies with me will meditate on their own, and apply those things that they have learned to their daily lives.

Enlightenment is cumulative. You become a little more enlightened each day as you practice yoga and Buddhism.