When your mind drifts away from one of the secret meditation techniques, do not become upset or frustrated. Gently move your mind back to the technique you were practicing and begin again.

Buddhism is a practice in which we learn to avoid injuring others, and ourselves. It's a practice in which we learn to respond to beauty, and to respond to difficult circumstances with patience, with a sense of calm, with clarity.

I'm an observer of life. I like to watch people, and I like to watch cactus. I like to talk to mountains and communicate with my friends in the other spheres and dimensions.

All I have to teach you are feelings, the words don't matter much. But as you listen, feel the stillness of my mind, not my mind but of mind...infinite mind.

If your motives are high and noble and your work is hard and you do a good job, then whatever the task is in your life, it will benefit you.

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being.

When you're happy, your immune system is at its strongest point. And when you think negatively, or when you hate, or allow yourself to grow emotionally out of control, you are weakening your immune system.