We are going to alter the structure of our beings and also totally change what we are. This is the possibility and inevitability that meditation offers us.
Frederick LenzWisdom is the ability to realize that everyone has their own dharma, everyone goes their own way. What works for you is not the ultimate good. Know that other people have different way.
Frederick LenzTrust yourself. Figure out everything you want, but then don't worry about it. It's all out of our hands. Just let life work through you .
Frederick LenzThe first stage of meditation is simply to ignore thought; to become conscious that there is something beyond thought.
Frederick Lenz