The Frisbee is a round disk. That's the somethingness. But it has another side; it has a nothingness which you cannot perceive with your physical mind or your senses.

When you're happy it's pretty tough to knock you over. You can handle whatever comes along in life.

In the end we just realize there's no end. It just goes on forever, in countlessly new forms. That's what's wonderful about the universe there's no escape from living. Death doesn't even end it.

All happiness is inside your own mind. Chances are, you have not discovered that. Meditation is about experiencing the happiness inside your mind.

Don't just sit there. Go do something and don't expect that it's going to be fun unless you make it fun. You have got to work on things. That is when you are happy.

For some reason, there is a purity to the Swiss Alps - a certain energy - that is very reminiscent of my snowboarding experiences in the Himalayas.

It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen.