Taoism is the way of water. The most frequent element or symbol refered to in Lao Tzu's wrtings is the symbol of water.
Frederick LenzThere are many ways to meditate. When you meditate, you are learning how to feel again.
Frederick LenzIf you are able to stop feeling sorry for yourself, and to contribute to the betterment of this world and of those around us, you will experience a high that is beyond my ability to express.
Frederick LenzFocus your attention on the center of your stomach, in the area of your naval. Feel that this is an area of tremendous strength.
Frederick Lenz