Meditate. Look at the candle flame - or whatever object you have chosen to gaze upon - with intensity.
Frederick LenzThe mind of the Buddha is perfect because it is empty and yet it contains all things.
Frederick LenzThe best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.
Frederick LenzThere is no such thing as completion. These are only stages in an endless progression. There are no final outcomes or decisions, since nothing ever stays the same.
Frederick Lenz