The best form of meditation is the sitting meditation. But work is next. Work is a great way to meditate.

Those who love and who have a sense of purity live in a very luminous band of awareness.

It is necessary to have a very liberal and simultaneously very conservative mentality to practice Tantric Zen.

I go to the movies. I absolutely love film.

The December - January period is the strongest time of the year. It is an easy time to shift states of mind.

The kundalini flows upward. It also flows downward in different ways. It is quite complex, actually.

You can just sit and space out. A lot of people do that and think they are doing a wonderful meditation.