Humans don't really improve on our own functioning, we only interfere with it, distort it, and disguise it.
Frederick Salomon PerlsHave a dialogue between the two opposing parts and you will find that they always start out fighting each other until we come to an appreciation of difference.
Frederick Salomon PerlsA thousand plastic flowers don't make a desert bloom. A thousand empty faces don't fill an empty room".
Frederick Salomon PerlsIf you take responsibility for what you are doing to yourself, how you produce your symptoms, how you produce your illness, how you produce your existence-the very moment you get in touch with yourself-growth begins, integration begins.
Frederick Salomon Perls