You cannot achieve happiness. Happiness happens and is a transitory stage. Imagine how happy I felt when I got relief from bladder pressure. How long did that happiness last?
Fear is excitement without the breath.
Awareness in itself is healing.
If you are bored, you are not paying attention.
Learning is discovering that somethinkg is possible.
A thousand plastic flowers don't make a desert bloom. A thousand empty faces don't fill an empty room".