Meat is necessary when there is hard physical work to be done, or in a very cold climate, or when edible plants cannot be found...Animal flesh provides all the substances we need, both for the intensive working of our organism and for maintaining a normal temperature in cold climates.

Practice love first on animals, they are more sensitive.

Knowledge can be acquired by a suitable and complete study, no matter what the starting point is. Only one must know how to "learn." What is nearest to us is man; and you are the nearest of all men to yourself. Begin with the study of yourself; remember the saying "Know thyself."

Every grown-up man consists wholly of habits, although he is often unaware of it and even denies having any habits at all.

One of the strongest motives for wishing to work on yourself is the realization that you may die at any moment - only you must first realize this.

It is the greatest mistake to think that man is always one and the same. A man is never the same for long. He is continually changing. He seldom remains the same even for half an hour.

In properly organized groups no faith is required; what is required is simply a little trust and even that only for a little while, for the sooner a man begins to verify all he hears the better it is for him.