I just spent my whole life training and focused on one thing, I really don't even think about after the fact! It's like, oh yeah, I have to do something after!

I wrote the book 'Grace, Gold & Glory' because I had to overcome many challenges and hardships. I wanted to share my story to let anyone facing hardships know that your dream is still possible.

I blast "Northern Sky," by the Capital Kings, on the way there, but at the gym, I totally zone out.

I think I would go for a Michael Phelps kind of guy.

Sometimes I like to watch videos of myself and see how confident I was.

Gold medals are made out of sweat, blood and tears and effort in the gym every day.

Believe, don’t fear, believe.