But the safety of the world, in some sense, depends on your saying no to inhumane ideas. Standing up for one's own integrity makes you no friends. It is costly. Yet defiance of the mob, in the service of that which is right, is one of the highest expressions of courage I know.

Hope and faith. You have to have hope and faith.

Hope and faith. You have to have hope and faith... Long ways to go. Grateful to survive. I's frustrating. Mentally hard. Hard work. I'm trying. Trying so hard to get better. Regain what I've lost... I will get stronger. I will return.

Our office corner has really become an area where the Tea party movement congregates and the rhetoric is really heated. Not just the calls but the e-mails, the slurs.

My resolution, standing with the vast majority of Americans who know we can and must be safer, is to cede no ground to those who would convince us the path is too steep, or we too weak.

I am still fighting to make the world a better place and you can, too.

I will get stronger. I will return.