Trusting yourself is realizing yourself. Trusting life is realizing yourself as life. This is an invitation to our thinking minds to open in trust. We can trust that there is a knowing that is out of the realm of thoughts or emotions or circumstances. When we deeply trust, our minds open to discover what is true, regardless of what we are feeling. The deepest trust is a by-product of this true realization.

Recognize, you ARE Home. Not, you are 'at home'... you ARE Home. Not, you have 'come home'... you ARE Home. You are that which IS Home.

I'm not suggesting that you have to overcome your fear of death. But we have to be willing to recognize at any moment, death could come.

You cannot be happy unless you are serving the truth of your being, however that service looks.

Meditating is not a matter of saying i am going to meditate. It is, just for a moment retreating from the need to do anything and instead just be.

I support people if they are called to be active and protesting, resisting, working for restoration or, for more just political conversation. I also support everyone in listening to each other. We're at a very interesting and disturbing time in terms of our civil discourse. And yet always, in disturbance, things are shook up and that shaking can lead to deeper maturity and a deeper discourse. May it be so.

What will happen in your life if you accept the invitation to stillness cannot be known ... what can be known is you will have a larger capacity to truly meet whatever appears.