In Seattle we live among the trees and the waterways, and we feel we are rocked gently in the cradle of life. Our winters are not cold and our summers are not hot and we congratulate ourselves for choosing such a spectacular place to rest our heads.

The race is long. It is better to drive within oneself and finish the race behind the other than it is to drive too hard and crash.

There is no dishonor in losing the race. There is only dishonor in not racing because you are afraid to lose.

To be a champion, you must have no ego at all. You must not exist as a separate entity. You must give yourself over to the race. You are nothing if not for your team, your car, your shoes, your tires. Do not mistake confidence and self-awareness for egotism.

That which you manifest is before you. The visible becomes inevitable. Your car goes where your eyes go.

He is so brilliant. He shines. He's beautiful with his hands that grab things and his tongue that says things and the way he stands and chews his food for so long, mashing it into a paste before he swallows.

All athletes speak about the mental element of athletics, and it usually boils down to the same thing: if you can remove your ego from the game, you can function with much more clarity and you are more likely to succeed. Wouldn't it be interesting if we all began speaking about the mental element of our lives in this way?