Imagine the peace symbol. The peace symbol has three pieces in it. One piece is emotion, that's your body. Another piece has spirit in it, that's your fuel. Another piece has intellect in it and that's your steering wheel. You can never overdo the fuel that goes into the body, which is the emotions and the steering wheel to drive it.
Gary BuseyEnlightenment is the mind that is open to anything, but attached to nothing. That is freedom. No values, no resentment, no grudges. Not carrying the past along with you. Not carrying memories from the past that are hurtful and shameful and embarrassing. Just let all that go and you are living in enlightenment, and you are free for everything.
Gary BuseyAnd freedom comes with grace, kindness, understanding, and love. Don't take anything personal, folks. Whatever is said about you or rumored or you heard something - you haven't done anything wrong and it's not your fault. That is your own self-invisible anchor that will stop your boat of life from going forward.
Gary BuseyI lost my athletic scholarship by injuring my right knee. That right knee kept me out of Vietnam, and I went into Drama. I put them all together with a football foundation and the house was built on Drama - and love and kindness and understanding and grace.
Gary BuseyWhen I was playing college football, they would take the football team to a ballet school. We would learn to do tour jete's to prepare us when you are running in pursuit to tackle a ball carrier and you get hit, or somebody comes from another angle. This way you can spin away from the hit and your foot is out so you can go right into your run - basically, it pushed us toward the tackle. There's a good tweet: "Take ballet - it will push you towards the tackle."
Gary Busey