Sometimes when the spouse is really the culprit, it is hard to admit what you consider your little failures, but if you are going to have a better relationship, you admitting your part in the dynamics is a step in the road to healing. Because if they see you modeling apology, for example, and they see you modeling love, they may well get the idea that maybe they need to apologize.

Emotions are our spontaneous response to life. We have these emotions, but if the emotion is a negative emotion, then I have a choice to say, "I am feeling sad tonight because this happened, but I am not going to let my sadness keep me from engaging my wife in conversation. "

I hope the reader's sense that I am deeply empathetic with the pain of being in a desperate marriage, but I also believe that the person who is married to the abuser or the alcoholic or whomever has the greatest potential for helping them.

Ask yourself: Does the action I am considering have any potential for dealing with the wrong and helping the relationship? And is it best for the person at whom I am angry? The two most constructive options are either to confront the person in a helpful way, or to consciously decide to overlook the matter.

Love is the fundamental building block of all human relationships. It will greatly impact our values and morals. I am also convinced that love is the most important ingredient in the single 's search for meaning.

Togetherness has to do with focused attention. It is giving someone your undivided attention. As humans, we have a fundamental desire to connect with others. We may be in the presence of people all day long, but we do not always feel connected.

Good marriages are built upon a combination of emotional love and a common commitment to a core of beliefs about what is important in life and what we wish to do with our lives. Speaking each other's primary love language creates the emotional climate where these beliefs can be fleshed out in daily life.