I've been through Hell with some of the members of my old band, and Hell is highly stressful.

Punk was sort of an angry stance against things that had happened just before, against the pop of glam rock, against progressive rock. Music had become very staid and it was about the playing and people obsessed. Eric Clapton was God and we needed an enema within the art form, and punk did do that.

My instinct is to be very controlling.

In the '80s the band was 24/7. You were only as good as what you were producing at any given moment. Now my family is more important. I also think having the shock of your mum and dad dying humbles you slightly.

My life is routine-obsessed. I'm OCD, and if I'm not at home, I always get up early and exercise. I don't crash and burn at night, not these days, so early-ish to bed. At home, I have three small boys who bring me down to earth with school runs and endless meals.

Your life is the same wherever you go.

Maybe I've got to admit that what I did here was enough. I can make some more films. Maybe I'll direct a film. Maybe I'll have my musical put on stage. But nothing, really, to be absolutely honest, competes with making a very successful pop band for 10 years of my life.