I studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American Yoga is just made-up stuff. Smart people, even good people, Western therapists, Yoga therapists and other things, Western healthcare practitioners who love Asana and say, "Let's make up yoga therapy."
Gary KraftsowI'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.
Gary KraftsowWhen I was twenty, and my family were business people, and I had disappeared to India and they were like, "What are you doing?" I had a good relationship with them, and it wasn't like a rejection or anything, but they couldn't understand why I was going to India.
Gary KraftsowWhy I wake up in the morning is that I'm still alive, and I want to figure out whatever I can before it's over.
Gary KraftsowOur job with our digestion is to absorb nutrients and eliminate waste, and to not dwell on the waste - which is my issue with some of the pop American psychology masquerading as Yoga, by the way.
Gary KraftsowI think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, "Ok. What's happening today? What's next?"
Gary KraftsowI studied Sanskrit for many years, and I've got all the coursework for my Ph.D. And a lot of what's going on in American Yoga is just made-up stuff. Smart people, even good people, Western therapists, Yoga therapists and other things, Western healthcare practitioners who love Asana and say, "Let's make up yoga therapy."
Gary Kraftsow