I'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.

I have projects in life that I'm engaged in, I have things that stimulate me in my life, that make me happy. But more interesting for me is: I'm still trying to figure it out.

We all have a dark side, and we have to confront our dark side. That's pop American psychology.

I think I've always had a pretty good time in life. I mean, I've had major trouble, and major brain surgeries, and challenges in relationships - like anyone else - but overall, when I wake up in the morning, and I'm aware, I'm like, "Ok. What's happening today? What's next?"

I just think that the reality of life is impermanence. That's the foundation of understanding what Yoga is, and we're here for however long we're here, and then it's over. And I've known this since I was a kid.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.

Waking up in the morning isn't a choice, you know.