Yoga teaching is that you're not your dark side or your woo-woo, you're pure awareness. Our job is to begin to gain that discrimination and insight so we can separate from our identification.

Waking up in the morning isn't a choice, you know.

I have projects in life that I'm engaged in, I have things that stimulate me in my life, that make me happy. But more interesting for me is: I'm still trying to figure it out.

What I like the best is when I can be still and not move.

My degree was in Depth Psychology and Religion, so I can really speak directly about pop American psychology masquerading as Yoga.

For me, life has been interesting and entertaining, and I'm interested and curious about what's going to happen each day.

I'm in a body, and when my sleep ends, I'm awake. I don't really understand the... that's not really a choice. I mean unless I chose to stay in bed, but I'd still be awake.