Speaking Spanish and Japanese has opened doors in my career and helped me bridge cultural differences, both in my personal and business life. During my football career I realised quickly what difference language skills can make

The World Cup is every four years, so it's going to be a perennial problem.

A handball is when your hand touches the ball.

The best, most successful managers in the modern era are those who can keep a player happy even if he is not in the team. Given the size of the squads and the use of rotation nowadays, that's tougher than it's ever been.

We are in the entertainment business and we all know if you are top of the tree you get the big money. Those of us who have been in it are the fortunate ones but we understand that we probably don't deserve it as much as the nurses or teachers.

You've got no chance of reaching the top if you're just playing for money.

The big thing is, everybody says it's being in the right place at the right time. But it's more than that, it's being in the right place all the time. Because if I make 20 runs to the near post and each time I lose my defender, and 19 times the ball goes over my head or behind me - then one time I'm three yards out, the ball comes to the right place and I tap it in - then people say, right place, right time. And I was there *all* the time.