If you don't like someone, don't shake their hand.

There have been times when I've reflected on my international career and just thought: 'Well that was a massive waste of time.' Sorry for sounding sour, but my best mate, David Beckham, got butchered after the World Cup in 1998, then my brother, Phil, after Euro 2000.

And I know what confidence medals can bring.

Louis van Gaal is one of the most incredible coaches who's done a fantastic job in clubs all over Europe.

I've got no sympathy for him whatsoever. I just wish we had got 10 past him. At the end of the day we've got to be ruthless and we are in the business of winning for us. If they had scored three or four, nobody would have said do you feel sorry for Mark Bosnich? We don't feel sorry for Craig Forrest.

There are only four trophies available to win at the start of every season and there will be some big teams this year who won't win one at all.

The trouble with the transfer window is it creates a window where transfers have to be done