First, educate yourself about what a vegan diet entails and why it is beneficial to your health. You need to understand and embrace the philosophy or you will not be able to make such a drastic dietary change. Secondly, make the change over time. Don't try and "go cold turkey"; you will shock your system and you will develop cravings that you may not be able to fight off. If you take your time and let your body adjust you will be eating a completely different diet before you realize it.
Gary PlayerBut golf being an international game and everybody loving the game the way they do, if you want to spread the game of golf, it's good that you have great competition.
Gary PlayerI rarely eat red meat and only occasionally eat fish. Plant based foods are my main source of nutrition along with nuts, fruits, brown breads and grains.
Gary PlayerI don't have any hesitation saying I've traveled more miles than any human being who ever lived. I've been doing it for 60 years.
Gary Player