Multi-tasking is merely the opportunity to screw up more than one thing at a time.

Anyone who dreams of an uncommon life eventually discovers that there is no choice but to seek an uncommon approach to living it.

The people we live with and work with on a daily basis deserve our full attention. When we give people segmented attention, piecemeal time, switching back and forth, the switching cost is higher than just the time involved. We end up damaging relationships.

Extraordinary results are directly determined by how narrow you can make your focus.

You can do two things at once, but you can't focus effectively on two things at once.

When you give your ONE Thing your most emphatic Yes! and vigorously say No! to the rest, extraordinary results become possible.

Multitasking is a lie.