What is nonsense, and what is not, then, may be merely a matter of perspective.

The journey to wholeness requires that you look honestly, openly, and with courage into yourself, into the dynamics that lie behind what you feel, what you perceive, what you value, and how you act. It is a journey through your defenses and beyond, so that you can experience consciously the nature of your personality, face what it has produced in your life, and choose to change that. Words lead to deeds. They prepare the soul, make it ready, and move it to tenderness.

Emotional pain of any kind is a reminder to stop and look inside.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

Your dragons are the frightened parts of your personality, and you alone can experience and heal them.

When we judge, we create negative karma. When we say of an action: 'This is right,' or, 'That is wrong,' we create negative karma.

Love is not a passive state. It is an active force. It is the force of the soul.