Your desintation is a life of meaning, fulfillment, creativity and joy. A life free of fears, obsessions, compulsions, and addictions, without the insecurities others activates so easily and the torments they create in you. WHen you resist your [life] experiences, you resist the guidance they offer. Anger, resentment jealousy and fear each show you in their own way what you need to change inside yourself in order to reach your destination. Are you listening?

When someone fears losing your affection, he or she will strive to keep it. Perhaps you have strived to keep someone's affection, too. Fear of loss is not love.

Judging is a preemptive attack against that which you most desire - intimacy and acceptance - that is launched before you can be rejected or refused.

Your pain is an opportunity for you to learn about yourself.

Lack of self-worth is the fundamental source of all emotional pain. A feeling of insecurity, unworthiness and lack of valueis the core experience of powerlessness.

Relax into the present moment.

Acceptance without proof is the fundamental characteristic of Western religion, rejection without proof is the fundamental characteristic of Western science.