Your emotional reactions to the evil you encounter and your judgments of it show you what you need to change in yourself. Changing those parts of your personality that judge, react in fear, and cannot love into acceptance, fearlessness, and love is the journey you were born to make.

Work with yourself. Work. If you have a partner, so much the better. Speak. Use whatever process is appropriate. Know that this universe is compassionate, aware and alive. This is a universe of life. This is not a material enterprise. It is a spiritual enterprise and it is filled with loving assistance. This is a thought form that must be in place in order for you to receive assistance.

Use emotional awareness and pay attention to your body - look [and locate] concrete physical sensations - like stabbing, aching, throbbing - and [distinguish and define them] by saying things like, "it is the size of a golf ball or it is the size of a baseball" - do whatever you can do to find painful physical sensations.

No two people have the same reality

When you feel yourself in the grip of an emotion such as jealousy or anger or sorrow, detach yourself from it. Take a step back. When you do that, you can allow the emotion to run through you without causing negative thoughts or actions.

I cannot change you. I cannot change other people. So I have decided to put all of my energy where I have the most leverage , where I know I can make a difference. Instead of being upset that this world is not populated the way I want it to be populated, I have decided to become the citizen that I want the world to be populated with. That's how I create the vision.

When you become completely loving and kind without fear and without thought of harming others, you graudate from the Earth school. That is when reincarnation ends.